I offer integrative support and somatic healing for women who are living under sustained pressure, feeling chronically stressed, worn down, stuck or running on empty due to ongoing emotional or physical strain.
My work brings together counselling, mind-body awareness and gentle hands on support to help your system settle, rebalance and respond differently to stress. Sessions, healing journeys and events are designed to be supportive and progressive without pressure to talk more than feels right.
This is a space to slow things down relax and reset.
A Counsellor and Mind-Body Practitioner with over 25 years experience supporting emotional wellbeing, stress related difficulties and the impact of long term pressure on the body.
My background is rooted in counselling and therapeutic practice and over time my work has evolved to include a more integrated, body-based approach. I work with people who often feel tense, overloaded or disconnected from themselves and who want support that goes beyond talking alone.
Intuitive Energy Healing
Integrative Counselling
The Aligned Woman 5 Week Journey
Group Healing Events
The Aligned Woman 5 Week Journey is a wonderful fusion of integrative counselling, reflection, exploration, visualisation and energy healing. Designed for women who are emotionally overloaded or disconnected from themselves and who want meaningful change without committing to open ended therapy.
This work brings together integrative reflection, body aware practices and energetic support, offered in a calm, therapeutic way that allows change to unfold without pressure.
The journey is designed to support self trust and internal alignment, particularly for women who have spent a long time holding things together for others.
