Family Therapy

Healing conversations. Strengthened bonds. A new way forward.

Family life can be a rich source of love, support and growth but it can also be very challenging, especially during times of change, stress or emotional tension.

When communication breaks down emotions run high, relationships become strained and it’s easy to feel disconnected from the people we care about most.

That’s where family therapy can help.


What is Family Therapy?

Family therapy provides a calm, neutral space where everyone is supported in being heard, understood, and valued. It helps families move through difficulty with greater empathy, emotional clarity, and healthier patterns of relating.

It’s not about blame — it’s about healing.


When to Consider Family Therapy

  • Ongoing arguments or tension in the home
  • Breakdowns in communication or emotional withdrawal
  • Parenting challenges or disagreements
  • Adjusting to separation, divorce or blending families
  • Support for children or teens struggling with emotional or behavioural issues
  • Navigating grief, illness or other life transitions as a family

My Approach

With over 30 years of experience in counselling and emotional wellness, I offer a compassionate, trauma informed approach that blends traditional therapy with intuitive insight and emotional intelligence.

Sessions may include:

  • Reflective conversations that promote understanding and empathy
  • Exploring family roles, patterns and unspoken dynamics
  • Co-regulation techniques to calm the emotional climate
  • Practical tools to support clearer communication and mutual respect
  • Mindful or energy based practices to ground and harmonise the family unit (where appropriate)

Children and young people are supported with sensitivity and respect, ensuring the process feels safe and empowering for all involved.


Begin the healing journey together

Families don’t need to be perfect but they can be more connected, communicative and compassionate. Family therapy can be the first step toward that transformation.

To book your session please click below and I will email you promptly with dates and times.

Testimonials

”I don’t say this lightly, but therapy saved me and my children.  I shudder to think where we would be now if we’d not chosen the therapist we had.  Immediately she recognised the root cause of our issues and skilfully guided us.  It was a path I could never have chosen alone, or even begun to have contemplated choosing.   As a result, 12 years on, my children and I are thriving.  There is no amount of money that could buy this outcome.  I am thankful every day for this service.  It saved us”.

Jo Cliff, UK

”Juliet was recommended to me over 4 years ago to counsel my daughter through a difficult time. To say Juliet is amazing is an understatement. After only a few sessions my daughter transformed into a confident aware and very happy teenager and we haven’t looked back. Words could never thank her enough, the best I can do in return is recommend her, Juliet is professional and a genius in what she was born to do. Thank you Juliet”.

Paula Bevan, UK