Welcome to our healing sanctuary, a place where energy flows freely, intentions are powerful, and your mind, body and spirit come into harmony. Whether you’re completely new to energy healing or returning for deeper alignment, this Q&A blog is here to guide you through what to expect during your session with us.
Q: What exactly is Reiki and chakra alignment?
A: Reiki is a gentle hands on (or hands above) energy healing technique that promotes relaxation, emotional clarity and physical wellbeing. Chakra alignment focuses on balancing the seven main energy centres in your body, which can become stagnant due to stress, trauma or life imbalances. By realigning your chakras, we help to restore energetic harmony and flow.
Q: What makes your clinic unique?
A: Our clinic offers a truly immersive healing experience. Three certified energy healers work in the same tranquil space, each seeing one client at a time creating a harmonious group healing atmosphere. The room is enhanced with crystal healing, singing bowls and deeply calming ambient music, amplifying the effects of your individual session while also raising the collective energy in the space.
Q: What are singing bowls and how are they used?
A: Singing bowls are used for sound healing. Their rich, resonant tones help calm the nervous system and bring your brainwaves into a meditative state. During your session you may feel the sound vibrations wash over you helping to release tension and open up blocked energy pathways.
Q: What role do crystals play in the session?
A: Crystals are placed on and near your body to support the healing process. Each type of crystal holds a unique vibration and is chosen based on your energetic needs (for example, rose quartz for the heart, amethyst for spiritual clarity or black tourmaline for grounding). They work in synergy with Reiki and Chakra alignment to deepen your energetic reset.
Q: Is it okay that there are other people receiving healing in the same room?
A: Yes — and it’s actually part of what makes our sessions so special. Although each healing is personal and focused, the group setting creates a powerful collective energy. The room is filled with intention, peace and deep vibrational resonance that enhances everyone’s healing. Clients often say they feel more connected and uplifted in this shared space.
Q: What can I expect to feel during or after a session?
A: Everyone’s experience is different. You might feel:
- Warmth or tingling sensations
- Deep emotional release
- Insights or visualisations
- Complete stillness and calm. Some people feel energised, others deeply relaxed or even sleepy. Following your treatment you may notice more clarity, lighter emotions, better sleep or a subtle sense of inner peace.
Q: Do I need to prepare before my appointment?
A: No special preparation is needed. We recommend arriving with an open mind, wearing comfortable clothing and staying hydrated before and after your session. There will be refreshments provided to ground you. You’re welcome to set a personal intention, but your healer will guide the rest.
Q: How often should I come for Reiki or chakra alignment?
A: This depends on your goals. Some clients come weekly or biweekly for ongoing support, while others book sessions when they’re feeling out of balance or going through a big life transition. We’ll help you tune in to what feels right for you.
Q: Can Reiki and chakra work support my emotional and mental health?
A: Absolutely!! While energy healing isn’t a replacement for medical or psychological care, it’s a powerful complement. Many people use Reiki to reduce anxiety, lift depression, process grief and reconnect with a sense of purpose and inner calm.
Q: How do I book a session?
A: Simply email me at julietbunting1@gmail.com or call me on 07735609209, or stop by the clinic. You’ll be matched with one of our skilled practitioners and welcomed into a space of healing, connection and peace.